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Free Preparedness Resource

The 10-Item Family Emergency Preparedness Checklist

A medical expert's guide to the essential items every household needs to handle life-threatening emergencies before professional help arrives.

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The 10 Items That Can Save a Life

1

Tourniquet (CAT or SOFT-T Wide)

The single most important tool for stopping life-threatening extremity hemorrhage. Evidence-based and recommended by CoTCCC guidelines. Avoid counterfeits.

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2

Hemostatic Gauze

Impregnated dressing that accelerates clot formation for wounds that a tourniquet can't reach. Pack the wound, apply pressure.

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3

Pressure Dressing (Emergency Bandage)

Wraps and applies direct pressure in one step. Critical for junctional wounds and post-tourniquet care.

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4

Chest Seals (Vented & Non-Vented)

For penetrating chest trauma. A vented seal prevents tension pneumothorax while sealing the wound. Carry both types.

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5

Trauma Shears

Cut clothing, seatbelts, and bandages to expose wounds. Essential for rapid patient assessment.

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6

Nitrile Gloves

Infection barrier for both provider and patient. Carry multiple pairs. Powder-free, medical-grade.

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7

Emergency Blanket (Mylar)

Prevents hypothermia and shock. A core component of the MARCH protocol's "H" (Hypothermia). Compact and disposable.

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8

Compact Medical Kit Bag or Pouch

A durable, organized carrier keeps all components accessible and protected. Mount it in your vehicle or keep it by the door.

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9

Permanent Marker (for Tourniquet Timing)

Mark the time of tourniquet application on the patient. Critical information for hospital staff to determine safe removal windows.

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10

Training & Knowledge

Equipment without training is just cargo. Learn the MARCH protocol, practice tourniquet application, and rehearse with your household.

Download Free Trauma Brief →

Get All 10 Items in One Kit

Our pre-assembled family preparedness kits include every item on this checklist, configured by medical experts and ready to deploy.

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